Date & Location Change – Stage Refresher – Saturday, May 25th

May 23rd, 2013 · (34) comments

 

Get Rewarded for Getting Fit! NuLife offers new discounts and rewards…

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Tags: Nulife News

Memorial Day Weekend Clasas Schedule

May 20th, 2013 · (0) comments

Please note, the only classes to be held on Sunday, May 26th & Monday, May 27th will be the following:

Sunday, May 26th, 2013
Waterloo – 8:00 a.m. NuCamp
South – 8:00 a.m. NuCamp
Superior – 8:30 a.m. NuCamp

Waterloo – 2:00 p.m. NuCamp
South – 2:00 p.m. NuCamp

Monday, May 27th, 2013
Waterloo – 7:30 a.m. NuCamp
South – 8:00 a.m. NuCamp
Superior – 8:30 a.m. NuCamp

HAVE A SAFE AND WONDERFUL HOLIDAY!

Tags: Miesha's Pantry · NuLife Media · Nulife News

Bi-Weekly NuPump Schedule

May 19th, 2013 · (5) comments

I-pump schedule 5_20_13

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Portobello Mushroom Crust Pizza

May 15th, 2013 · (0) comments

SERVING 1

1 portobello whole mushroom cap (washed and stem removed)
1/4 cup marinara sauce
1/2 cup Daiya mozzerella (vegan) cheese

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Tags: NuLife Recipes

NuLife Supports Lupus Awareness Month

May 9th, 2013 · (0) comments

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May is Lupus Awareness Month and NuLife is supporting this initiative in memory and honorr of Miesha’s cousin, Elinda C. Young, who passed away last year at the age of 30 as a result of Lupus.

It’s one of the cruelest, most mysterious diseases on earth.  Lupus strikes without warning, has unpredictable, sometimes fatal effects, lasts a lifetime, and has no known cause and no known cure.
There’s more to lupus than meets the eye; It is difficult to diagnose, hard to live with, and a challenge to treat.  Lupus is hidden from view because people often times may not look sick.  It is more pervasive than people think, and strikes on a scale that the public does not realize.
The Lupus Foundation of America is embarking on a cross-country quest to solve the cruel mystery of lupus and end its devastating impact. We are going to communities across the nation to educate individuals with lupus, their families and their healthcare professionals, raise public awareness of lupus, and to urge Congress to increase support for lupus medical research. Join us in the fight to end lupus. Learn more about the “Help Us Solve the Cruel Mystery™ National Tour”.

Each day for the month of May, we will post a fact about Lupus to help all understand the disease. To learn more about Lupus visit www.lupus.org.

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Tags: Health & Beauty · Nulife News

MAY MADNESS @ NULIFE

May 3rd, 2013 · (0) comments

Click to image to enlarge!MayMadness

Tags: Nulife News · Specials & Promotions

Boot Camp to 5K Running Schedule

April 30th, 2013 · (0) comments

b5kschedule_resized

Tags: Nulife News · NuLife Sports

CONGRATULATIONS to the NuLife Winter 60 Day Challenge Winners

April 15th, 2013 · (0) comments

NuLife clients have just completed another awesome 60 Day Challenge.  There were four groups with 2 categories 199lbs< and 200lbs>. Checkout these winners results:

Group I Winner – Adriana Kelley lost 23.4lbs (13.6%) & Iranette Hall lost 26.2lbs (13.09%)

Group II Winner – Debbie McDonald lost 14.2 lbs (9.29%) & Rob Johnson 29.2lbs (12.48%)

Group III Winners – Katrina Carr lost 18.2 (10.04%) & Sonnya Molton 20.8 (9.94%)

Group IV Winners – Africa Johnson 12.2lbs (9.3%) & Fatima Johnson 43.2 (14.58%)

Tags: Nulife News








How cool??! Asked my clients to wear Purple to #NuLife today in honor of my cousin who lost her battle with #Lupus for Lupus Awareness... Hope to see more NuLifers in their Purple today!Spent my Friday w/the Good Folks at #NuLifeFitnessCamp they showed up in purple to support #Lupus Awareness & they Showed Out on the #Workout Floor! #TeamNuLifeJust left from speaking to the Beautiful young ladies of Cleveland Heights High School! What an awesome group of young ladies...they listened...they ask questions and one even said she was inspired by my story! #MissionAccomplished #Nulife x HeightsHigh#NuLifeFitness Supports Lupus Awareness - thank you all for your support!NuLife's very own @bk_bobo after running his 26.3 miles today!!!!!! Gotta love #NuLife's his Kids & the NuLife Crew cheering him on thru the finish line!! Congrats to all of you who ran 13.1 & and any other race in this marathon! It's a great accomplishme#WorkoutWednesday this class tonight will def go DOWN in History!!! This class went soooo hard tonight...they could've torn the roof off with their energy!!! #TrainerMomentsILiveFor #teamnulife #nulifefitness #CLEVGirlsBootCampBetter @mz_keshaj28#SweatySaturdays at #NuLifeFitnessCamp -this here is what we like to call DAMAGE CONTROL b4 the holiday! @mscorrine101 #WorkoutWasted #ClevlndGirlsBootCampBetterRound #2 if cardio ✔-Would you believe me If I told you that
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