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Waterloo Road Construction Update

April 21st, 2014 · (0) comments

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Effective the week of April 21, 2014, please note that there will be a change in traffic direction. Traffic will changed to West bound on the new asphalt that is in place (North Lane).

The ease of expediting traffic flow and accelerating the construction process has been cited as the reason for this taking place.  

Please make a note of it. This traffic flow will be in effect until July, when two way traffic is planned to be restored.

Tags: Nulife News

NuLife Fitness Camp – Electric Run

April 21st, 2014 · (0) comments

Register and join the NuLife Fitness Camp Team for the Electric Run on June 20, 2014 @9:15 pm. See Events Calendar for additional details. The cost is $49 but will increase $5 after May 1st. (Go to Groupon to purchase at a discounted rate) Click here to register.

Tags: Nulife News

NuLife Outdoor Bootcamp

April 21st, 2014 · (0) comments

smaltrackThe NuLife Outdoor Bootcamp program will begin the week of May 12, 2014. The following days and times were determined as follows:

  • Tuesday’s @6:00 am @ Collinwood
  • Thursday’s @6:oo pm @ Patrick Henry

Please know that this will start as a 4 week pilot.

Tags: Nulife News

Date Change – Stage Refresher – May 4, 2014

April 20th, 2014 · (0) comments

discountGet Rewarded for Getting Fit! NuLife offers new discounts and rewards…

NuLife New & Improved Stages are here! There will be a Stage Refresher held on Sunday, May 4th at 3:30p.m. at the NULIFE WATERLOO studio. Who should attend?

  • Clients who have met at least one weight goal (lbs.)
  • You must attend the refresher to reap the discounts & rewards
  • Please bring your bootcamp sheets for evaluation
  • NuLife Stage Refreshers will be held monthly at different dates and times

Let’s save money by losing weight!

Tags: Nulife News

NuPump Bi-Weekly Schedule

April 20th, 2014 · (0) comments

I-pump schedule 4_21_14

Tags: Nulife News

Free Classes in April

April 13th, 2014 · (0) comments

NMHM14_Banner2April is  National Minority Health Month by raising awareness about the health disparities that continue to affect racial and ethnic minorities.

This year’s theme, Prevention is Power: Taking Action for Health Equity emphasizes the critical role of prevention in reducing health disparities. It is a call to action, a charge for all of us to unite towards a common goal of improving the health of our communities.

NuLife will offer FREE classes during the month of April on the following days:

  • Men’s Monday – Classes free to all males
  • Women’s Wednesday – Classes free to all females

To find out more about this national observance, please visit – www.minorityhealth.hhs.gov.

 

 

Tags: Nulife News

Ryka Studio Shoe Discount

April 12th, 2014 · (0) comments

NuLife Fitness Camp recommended shoes for high impact cardio – Ryka’s Studio Trainer shoes! Click on images below for more information or visit www.ryka.com. You may also search and purchase shoes on amazon.com.

ryka

 

 

 

 

Tags: Nulife News

NuLife Bike Riding Group Schedule

April 8th, 2014 · (0) comments

Biking is betterNuLife’s Bike Riding Group will begin Saturday, April 12th. @10:00 a.m. The group will train to participate in the Cleveland Critical Mass on May 30, 2014. However, all clients are welcome to ride in as few or as many rides as they please.

For questions please contact Mary Johnson via email Mary@nulifefitnesscamp.com. Other group leaders are James Stately & Letia Lee. See schedule and locations below. FOR ALL GROUP RIDING DATES WE WILL MEET AT 10:00 A.M. EVERY SATURDAY. PLEASE BE ON TIME!

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Tags: Nulife News

Congratulations to the 60 Day Challenge Winners, March 2014

April 8th, 2014 · (1) comments

NuLife would like to congratulate all of those who completed the challenge and let’s give special shout outs to the following below.

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Tags: Nulife News

Boot Camp to 5K Running Schedule

April 6th, 2014 · (0) comments

running-shoesThe NuLife BootCamp to 5K Running Group will start Sunday, April 27th @7:00 a.m. Runners of all levels are encouraged to participate. Any questions, email Brian Bobo at notarunnerbutirun@gmail.com. See schedule below:

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Tags: Nulife News · NuLife Sports












I hear @adouglasjr gave @all_about_shayd a Farewell Bodyweight BEATDOWN! It's so awesome to see your fitness family sending you off in true NuLife fashion!! You will truly be missed but you're always a part of the #NuLife family! #bootcamp #cleveland #fitOn this #motivationmonday I want you to remember that EVERYONE had a Day #1 -we all gotta start someone. Do you keep talking yourself out of it...Do you keep choosing Food over Getting Fit or just Don't Like Working Out? Well the truth is you're NOT the oTried some #stuffedpeppers tonight! #groundchicken #mushrooms #brownrice #artichokes #feta #nulifenutrition #veggies #peppers #healthyeats #cleaneating #fitfoods216 lbs up top & 184lbs below!!! @mzsexyshay2u is on her way to a #transformation at #nulifefitnesscamp --Come start your transformation today!!!!! You have nothing to lose....but weight!The #NuLife Biking Group is gearing up their bikes as they get ready to Kick off their first ride of the year this Saturday 4.12.14 at 10am... If you're looking for some fun ways to get #fit this year...here you go!! FREE to #NuLife members & just $15 forCheck out #nulifefitnesscamp trainer @mrs_mimi81 and follow her journey back to #fitness -10 weeks after having her first baby..she encourages #pregnant mommies to stay active during their pregnancies and that they are #pregnantnotpowerlessIt's @mscorrine101 caught me doing my knee raises with my girl yesterday. But hey...when kids get in the way of you working out...just use them for added weight! Lol
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